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First Session

First sessions (i.e., intake sessions) vary based on each client's needs and the specific service being utilized. Typically, you can expect an overview of the service being offered, a discussion about how your personal health information is managed (including a review of limits to confidentiality), and a discussion regarding the reason for your visit. You may bring a supportive person along to the session if desired!

For this first session, it can be helpful to:

  • Bring a current list of medications 

  • Bring any reports/documentation from prior therapy

  • Bring a list of any questions you might have

  • Think about and define your problem and/or goals for therapy 

Please contact us if you have any questions about this first session, or if you wish to book a free 15-minute consultation via telephone.

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