705-596-2556 | info@wrightpsychology.ca
We are currently accepting new clients and offering virtual services via both video and telephone sessions. Daytime and limited evening appointments available.

Adult Crisis Supports
If you are experiencing significant distress and/or having thoughts of suicide or self-harm, it may be helpful to connect with a Crisis Service for support. Below is a list of some supports offered across the province of Ontario.
If there is a resource not mentioned below, please let us know and we will be sure to add it.
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Health Sciences North Crisis Help (Greater Sudbury, ON)
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705-675-4760
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Available 24/7.
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In-person help at 127 Cedar St., Sudbury ON, 7 days a week from 8:30am to 10:00pm ET.
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ConnexOntario
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1-866 -531-2600
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Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling.
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Available 24/7.
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Talk Suicide
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1-833-456-4566
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Offers toll-free support to people in Canada who have concerns about suicide.
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Phone line available 24/7
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Text 45645 between 4 p.m. and midnight ET.
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Distress and Crisis Ontario
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Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week.
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The website also offers a chat function.
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Talk4healing (for Indigenous women)
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1-855-554-4325
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Assaulted Women’s Helpline
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TOLL-FREE: 1-866-863-0511
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TOLL FREE TTY: 1-866-863-7868
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#SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
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24-hour telephone and TTY crisis line for all women in Ontario who have experienced any form of abuse.
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Ontario Caregiver Helpline
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1-833-416-2273
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Live chat also available at https://ontariocaregiver.ca/
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Provides caregivers with a one-stop resource for information and support.
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