
ABOUT ME
Chris Wright, M.A., C.Psych.Assoc.
I am a licensed Psychological Associate, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing.
I work with adolescents and adults and have experience helping people with various problems, including:
mood disorders
anxiety disorders
post-traumatic stress disorder
personality disorders
emotion regulation problems
relationship problems
stress
life transitions
Types of therapy I offer include:
cognitive behavioural therapy (CBT)
dialectical behaviour therapy (DBT)
supportive counselling
strengths-based
trauma-focused
mindfulness-based
If you are unsure whether I can help, please contact me with any questions you may have!