Chris Wright, M.A., C.Psych.

I am a licensed Clinical Psychologist, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing. 

I work with adolescents and adults and have experience helping people with various problems, including: 

  • mood disorders

  • anxiety disorders

  • post-traumatic stress disorder

  • personality disorders

  • emotion regulation problems

  • relationship problems

  • stress

  • life transitions

Types of therapy I offer include: 

  • cognitive behavioural therapy (CBT)

  • dialectical behaviour therapy (DBT)

  • supportive counselling

  • strengths-based

  • trauma-focused

  • mindfulness-based

If you are unsure whether I can help, please contact me with any questions you may have!