ABOUT ME

Chris Wright, M.A., C.Psych.Assoc.

I am a licensed Psychological Associate, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing. 

I work with adolescents and adults and have experience helping people with various problems, including: 

• mood disorders

• anxiety disorders

• post-traumatic stress disorder

• personality disorders

• emotion regulation problems

• relationship problems

• stress

• life transitions

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Types of therapy I offer include: 

• cognitive behavioural therapy (CBT)

• dialectical behaviour therapy (DBT)

• supportive counselling

• strengths-based

• trauma-focused

• mindfulness-based

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If you are unsure whether I can help, please contact me with any questions you may have!